Wednesday, December 5, 2012

Fighting the risk of breast cancer: Simple tips to screen breast cancer

Kinds of Screening Tests for Breast Cancer

Breast cancer screening means checking a woman's breasts for cancer before there are signs or symptoms of the disease.

Three main tests are used to screen the breasts for cancer. Talk to your doctor about which tests are right for you, and when you should have them.

Mammogram

A mammogram is an X-ray of the breast. Mammograms are the best method to detect breast cancer early when it is easier to treat and before it is big enough to feel or cause symptoms. Having regular mammograms can lower the risk of dying from breast cancer.

If you are age 50 to 74 years, be sure to have a screening mammogram every two years. If you are age 40–49 years, talk to your doctor about when and how often you should have a screening mammogram.
Clinical breast exam.

A clinical breast exam is an examination by a doctor or nurse, who uses his or her hands to feel for lumps or other changes.

Breast self-exam

A breast self-exam is when you check your own breasts for lumps, changes in size or shape of the breast, or any other changes in the breasts or underarm (armpit).

Which tests to choose

Having a clinical breast exam or a breast self-exam have not been found to decrease risk of dying from breast cancer. Keep in mind that, at this time, the best way to find breast cancer is with a mammogram.

If you choose to have clinical breast exams and to perform breast self-exams, be sure you also get regular mammograms.

Where Can I Go to Get Screened?

Most likely, you can get screened for breast cancer at a clinic, hospital, or doctor's office. If you want to be screened for breast cancer, call your doctor's office. They can help you schedule an appointment. Most health insurance companies pay for the cost of breast cancer screening tests.

(Courtesy: CDC, USA)

Climate change and forest fires: NASA scientists find a link between change in temparetures and the risk of wildfires

CLIMATE MODELS PROJECT INCREASE IN U.S. WILDFIRE RISK

WASHINGTON -- Scientists using NASA satellite data and climate models
have projected drier conditions likely will cause increased fire
activity across the United States in coming decades. Other findings
about U.S. wildfires, including their amount of carbon emissions and
how the length and strength of fire seasons are expected to change
under future climate conditions, were also presented Tuesday at the
annual meeting of the American Geophysical Union in San Francisco.
Doug Morton of NASA's Goddard Space Flight Center in Greenbelt, Md.,
presented the new analysis of future U.S. fire activity. The analysis
was based on current fire trends and predicted greenhouse gas
emissions.

"Climate models project an increase in fire risk across the U.S. by
2050, based on a trend toward drier conditions that favor fire
activity and an increase in the frequency of extreme events," Morton
said.

The analysis by Morton and colleagues used climate projections,
prepared for the Fifth Assessment Report of the United Nations
Intergovernmental Panel on Climate Change, to examine how dryness,
and therefore fire activity, is expected to change.

he researchers calculated results for low and high greenhouse gas
emissions scenarios. In both cases, results suggest more fire seasons
that are longer and stronger across all regions of the U.S. in the
next 30-50 years. Specifically, high fire years like 2012 would
likely occur two to four times per decade by mid-century, instead of
once per decade under current climate conditions.

Through August of this year, the U.S. burned area topped 2.5 million
hectares (6.17 million acres), according to a fire emissions database
that incorporates burned area estimates produced from observations by
the Moderate Resolution Imaging Spectroradiometer instruments on
NASA's Aqua and Terra satellites. That is short of the record 3.2
million hectares (7.90 million acres) burned in 2011, but exceeds the
area burned during 12 of the 15 years since record keeping began in
1997. This and other satellite records, along with more refined
climate and emissions models, are allowing scientists to tease out
new information about fire trends.

"Fire is an inherently global phenomenon, and the only practical way
to track large-scale patterns and changes in fire activity is with
satellites," says Louis Giglio of the University of Maryland at
College Park and Goddard.

As the U.S. land area burned by fire each year has increased
significantly in the past 25 years, so too have the emissions. Carbon
dioxide emissions from wildfires in the western U.S. have more than
doubled since the 1980s, according to Chris Williams of Clark
University in Worcester, Mass.

The satellite-based view allowed Williams and his colleagues to
quantify how much carbon has been released from fires in the U.S.
West. The team used data on fire extent and severity derived from
Landsat satellites to calculate how much biomass is burned and
killed, and how quickly the associated carbon was released to the
atmosphere. The team found carbon emissions from fires have grown
from an average of 8 teragrams (8.8 million tons) per year from 1984
to 1995 to an average of 20 teragrams (22 million tons) per year from
1996 to 2008, increasing 2.4 times in the latter period.

"With the climate change forecast for the region, this trend likely
will continue as the western U.S. gets warmer and drier on average,"
Williams said. "If this comes to pass, we can anticipate increased
fire severity and an even greater area burned annually, causing a
further rise in the release of carbon dioxide."

Researchers expect a drier and more wildfire-prone U.S. in future
decades. Previous research confirmed the connection between the
measure of an environment's potential evaporation, or dryness, and
fire activity.

From a fire and emissions management perspective, wildfires are not
the entire U.S. fire story, according to research by Hsiao-Wen Lin of
the University of California at Irvine. Satellite data show
agricultural and prescribed fires are a significant factor and
account for 70 percent of the total number of active fires in the
continental U.S. Agricultural fires have increased 30 percent in the
last decade.

In contrast with wildfires, agricultural and prescribed fires are less
affected by climate, especially drought, during the fire season.
"That means there is greater potential to manage fire emissions, even
in a future, drier climate with more wildfires. We need to use
cost-benefit analysis to assess whether reductions in agricultural
fire emissions -- which would benefit public health -- would
significantly impact crop yields or other ecosystem services," Lin
said.

Voyager 1 spacecraft: NASA's spacecraft is on the way to the world of stars

Eleven billion miles from Earth, NASA's Voyager 1 spacecraft has entered a "magnetic highway" that connects our solar system to interstellar space. This could be one of Voyager 1's last steps on its long journey to the stars.

Dec. 4, 2012: Eleven billion miles from Earth, NASA's Voyager 1 spacecraft has entered a "magnetic highway" that connects our solar system to interstellar space. This could be one of Voyager 1's last steps on its long journey to the stars.

"Although Voyager 1 still is inside the sun's environment, we now can taste what it's like on the outside because the particles are zipping in and out on this magnetic highway," said Edward Stone, Voyager project scientist based at the California Institute of Technology, Pasadena. "We believe this is the last leg of our journey to interstellar space. Our best guess is it's likely just a few months to a couple years away. The new region isn't what we expected, but we've come to expect the unexpected from Voyager, according to a NASA report.

The new results were described on Dec. 3rd at the American Geophysical Union meeting in San Francisco.

The "magnetic highway" is a place in the far reaches of the solar system where the sun's magnetic field connects to the magnetic field of interstellar space. This connection allows charged particles from inside the heliosphere (the magnetic bubble that surrounds the sun) to zoom out; and it allows charged particles from outside to stream in. When Voyager 1 is in the magnetic highway, onboard particle sensors can directly sample material from beyond our solar system.

Since December 2004, when Voyager 1 crossed a point in space called the termination shock, the spacecraft has been exploring the heliosphere's outer layer or "heliosheath." In recent years, the speed of the solar wind around Voyager 1 has slowed to zero, and the intensity of the magnetic field has increased.

According to data from two onboard instruments that measure charged particles, Voyager 1 first entered the magnetic highway on July 28, 2012. The region ebbed away and flowed toward Voyager 1 several times. The spacecraft entered the region again Aug. 25 and the environment has been stable since.

Spacecraft data revealed the magnetic field became stronger each time Voyager entered the highway region; however, the direction of the magnetic field lines did not change, as researchers would expect if Voyager 1 had truly entered interstellar space.

"We are in a magnetic region unlike any we've been in before -- about 10 times more intense than before the termination shock -- but the magnetic field data show no indication we're in interstellar space," said Leonard Burlaga, a Voyager magnetometer team member based at NASA's Goddard Space Flight Center in Greenbelt, Md.

Voyager 1's exit from the solar system is, apparently, yet to come. But the magnetic highway is giving it a taste of what lies ahead.

Sunday, December 2, 2012

Life in the Icy Continent: NASA finds ancient microbes in Antarctic lake


In one of the most remote lakes of Antarctica, nearly 65feet beneath the icy surface, scientists from NASA, the DesertResearch Institute (DRI) in Reno, Nev., the University of Illinois at Chicago, and nine other institutions, have uncovered a community of bacteria.

This discovery of life existing in one of Earth's darkest, saltiest and coldest habitats is significant because it helps increase our limited knowledge of how life can sustain itself in these extreme environments on our own planet and beyond.

Lake Vida, the largest of several unique lakes found in the McMurdo Dry Valleys, contains no oxygen, is mostly frozen and possesses the highest nitrous oxide levels of any natural water body on Earth. A
briny liquid, which is approximately six times saltier than seawater, percolates throughout the icy environment where the average temperature is minus 8 degrees Fahrenheit. The international team of scientists published their findings online Nov. 26, 2012 in the Proceedings of the National Academy of Sciences Early Edition.

"This study provides a window into one of the most unique ecosystems on Earth," said Alison Murray, a molecular microbial ecologist and polar researcher at the DRI and the report's lead author. "Our
knowledge of geochemical and microbial processes in lightless icy environments, especially at subzero temperatures, has been mostly unknown up until now. This work expands our understanding of the
types of life that can survive in these isolated, cryoecosystems and how different strategies may be used to exist in such challenging environments."

Despite the very cold, dark and isolated nature of the habitat, the report finds the brine harbors a surprisingly diverse and abundant variety of bacteria that survive without a current source of energy from the sun. Previous studies of Lake Vida dating back to 1996 indicate the brine and its inhabitants have been isolated from outside influences for more than 3,000 years.

"This system is probably the best analog we have for possible ecosystems in the subsurface waters of Saturn's moon Enceladus and Jupiter's moon Europa," said Chris McKay, a senior scientist and
co-author of the paper at NASA's Ames Research Center, Moffett Field, Calif.

Murray and her co-authors and collaborators, including Peter Doran, the project's principal investigator at the University of Illinois at Chicago, developed stringent protocols and specialized equipment for
their 2005 and 2010 field campaigns to sample from the lake brine while avoiding contaminating the pristine ecosystem.

"The microbial ecosystem discovered at Lake Vida expands our knowledge of environmental limits for life and helps define new niches of habitability," said Adrian Ponce, co-author from NASA's Jet Propulsion Laboratory, Pasadena, Calif., who enumerated viable bacterial spore populations extracted from Lake Vida.

To sample unique environments such as this, researchers must work under secure, sterile tents on the lake's surface. The tents kept the site and equipment clean as researchers drilled ice cores, collected samples of the salty brine residing in the lake ice and assessed the chemical qualities of the water and its potential for harboring and sustaining life.

Geochemical analyses suggest chemical reactions between the brine and the underlying iron-rich sediments generate nitrous oxide and molecular hydrogen. The latter, in part, may provide the energy needed to support the brine's diverse microbial life.

Additional research is under way to analyze the abiotic, chemical interactions between the Lake Vida brine and its sediment, in addition to investigating the microbial community by using different genome sequencing approaches. The results could help explain the potential for life in other salty, cryogenic environments beyond
Earth, such as purported subsurface aquifers on Mars.

This study was partially funded by the NASA Astrobiology Program in collaboration with the University of Illinois at Chicago and the Desert Research Institute, a nonprofit research campus of the Nevada

System of Higher Education.

HIV/AIDS and the Flu: When body becomes too weak to fight infections


HIV/AIDS & the Flu

HIV (human immunodeficiency virus) can make your body too weak to fight off the flu. It also increases your risk for serious flu-related complications.
  • If you contract the flu it may take you longer than others to get better.
  • Get the flu vaccine. It is your best protection against the flu.
  • If you have HIV you should get the flu shot, not the nasal spray.
  • If you have flu-like symptoms, contact your health care provider immediately.

Why does having HIV put me at higher risk for getting the flu?

HIV kills or damages cells in the body’s immune system. The damage destroys your body’s ability to fight infection. You are at a higher risk of:
  • Prolonged illness
  • Serious flu-related complications
  • Heart- and lung-related hospitalizations
  • Flu-related death

How can I protect myself from getting the flu?

Getting the flu vaccine is the most effective way to prevent the flu. The nasal spray vaccine is not safe for people with HIV. You should get a flu shot. If you have advanced HIV, your immune system may not respond to vaccination. Your health care provider may prescribe antiviral medications as a preventive measure if you are or will be exposed to someone with the flu.
Because you are at an increased risk of getting pneumonia, talk to your health care provider about thepneumococcal vaccine. The pneumococcal vaccine will protect you against pneumonia.
In addition to getting vaccinated, follow our everyday steps to keep yourself healthy this flu season.

I think I have the flu. What should I do?

If you have any flu-like symptoms, contact your health care provider immediately. If you have the flu your health care provider can prescribe antiviral medication that can make your symptoms less severe and make you feel better faster. In addition, follow our treatment recommendations. (Courtesy CDC, USA)

Flu and HIV: Simple knowledge about risk factors will prevent serious complications


Flu precautions for People living with HIV

December 1st is World AIDS Day, and it is important for those living with HIV to know their risks for serious flu-related complications.
HIV (human immunodeficiency virus) kills or damages cells in the body’s immune system and can make your body too weak to fight off the flu.
People with HIV are at a higher risk of:
•    Prolonged illness•    Serious flu-related complications•    Heart- and lung-related hospitalizations•    Flu-related death
The flu vaccine is the most effective way to prevent the flu. People with HIV should get the flu shot, and not the nasal spray. If you have advanced HIV, your immune system may not respond to vaccination. Your health care provider may prescribe antiviral medications as a preventive measure if you are or will be exposed to someone with the flu, says an awareness message by CDC.