2006
By Syed Akbar
Hyderabad, Feb 24: Even as the State is battling to control HIV which is assuming monstrous proportions, the infection has spread to new population groups affecting children below 14 years of age.
According to the latest Sentinel Surveillance Report of the Andhra Pradesh State AIDS Control Society, about four per cent of all HIV positive cases are children below 14 years. Officials are surprised at the spread of HIV in small children as Andhra Pradesh is primarily a "heterosexual State" where 90 per cent of the HIV/AIDS cases are through heterosexual transmission and just 0.46 per cent cases are through gay relationships. They believe that the streetchildren factor might have contributed to the high incidence of HIV in small children along with mother-to-child transmission route.
What is horrifying is that the State has fast moved from the "high risk groups" phase to "bridge population and vulnerable groups" phase. The State no more has any identifiable high risk groups like truckers and prostitutes. The infection has become quite common and everyone irrespective of social background in the State is at risk.
"We have five lakh HIV cases in the State and of this four per cent are children below 14 years of age. It is affecting women and children, both vulnerable groups, adversely. We do not have data on the exact cause of spread of HIV to this group of population. We cannot say for sure that HIV in small children is through sexual contact. There is no provision in law for a random survey on HIV/AIDS and hence we depend on the cases visiting voluntary counselling centres, STD clinics or prenatal test units", says APSACS joint director Padmavathi.
Andhra Pradesh is one of the States where HIV has become generalised epidemic with a prevalence rate of above one per cent. The prevalence is above one per cent in 18 districts and above two per cent in the districts of Kadapa, Nellore, Prakasam, Gutur, East and West Godavari and Srikakulam.
Another factor troubling APSACS is the spread of HIV among teenagers. About 50 per cent of the new infections reported are in the age group of 15 to 24 years. Taking prevalence into consideration, 45 per cent of the infections are in the age group of 15-29 years. About 90 per cent of the infections are in the age group of 15-49 years.
According to official statistics for 2004-2005, 3.66 per cent of HIV patients are below 14 years, 44.89 per cent in the age group of 15-29 years, 35.23 per cent (30-39 years), 12.45 per cent (40-49 years) and 3.77 per cent (above 50 years).
Probable modes of transmission as per the information reported in voluntary counselling and testing centres are: heterosexual transmission - 89.23 per cent; homosexual transmission - 0.46 per cent; infected syringes and needles - 0.80 per cent, blood and blood products - 0.98 per cent and others 8.5 per cent.
Friday, February 24, 2006
Thursday, December 8, 2005
A quarter of traffic police force in Hyderabad suffers from lung problems with high levels of carboxy haemoglobin in blood
By Syed Akbar
Hyderabad, Dec 8: A quarter of traffic police force in the city suffers from
lung problems with high levels of carboxy haemoglobin in blood thanks to
constant exposure to ever-increasing vehicular pollution.
According to a research study carried out by AP Government General and
Chest Hospital, police personnel who are on traffic duty are more prone to
lung-related diseases than their counterparts in crime and law and order
sections. The study was carried out on traffic cops and control group and a
comparative analysis revealed that even non-smoking traffic policemen have
relatively higher levels of carboxy haemoglobin levels in their blood.
As many as 659 traffic constables were subjected to pollution study and of
them 175 found to be suffering from one or other lung ailment. Similar
studies were also carried out on traffic police personnel in Vijayawada and
Visakhapatnam.
Hyderabad is closely behind Delhi, the fourth largest polluted city in the
world, both in terms of suspended particulate matter, lead toxicity and
carbon monoxide levels in atmosphere. There has been a three-fold increase
in pollution levels in Hyderabad since 2000. The led toxicity levels in blood
is of the order of 20 to 24 mg per decilitre as against the permitted levels of
10 micro grams per decilitre. The carbon monoxide levels often cross the
permissible limits in Hyderabad and since traffic cops are exposed to
constant air pollution they are more prone to lung diseases than other
citizens.
When CPI-ML legislator Gummadi Narasiah raised the issue in the State
Assembly on Thursday, Home Minister K Jana Reddy announced that traffic
cops would be exposed to fresh oxygen in oxygen chambers to improve their
blood quality and detoxify the effect of carbon monoxide. Narasaiah
demanded that traffic cops be given medical reimbursement facility as they
are forced to undergo expensive tests in private hospitals.
"Traffic police personnel are being given fresh oxygen once a week free of
charge. Anti pollution nose masks have been distributed to all cops on traffic
duty," the home minister said.
Hyderabad, Dec 8: A quarter of traffic police force in the city suffers from
lung problems with high levels of carboxy haemoglobin in blood thanks to
constant exposure to ever-increasing vehicular pollution.
According to a research study carried out by AP Government General and
Chest Hospital, police personnel who are on traffic duty are more prone to
lung-related diseases than their counterparts in crime and law and order
sections. The study was carried out on traffic cops and control group and a
comparative analysis revealed that even non-smoking traffic policemen have
relatively higher levels of carboxy haemoglobin levels in their blood.
As many as 659 traffic constables were subjected to pollution study and of
them 175 found to be suffering from one or other lung ailment. Similar
studies were also carried out on traffic police personnel in Vijayawada and
Visakhapatnam.
Hyderabad is closely behind Delhi, the fourth largest polluted city in the
world, both in terms of suspended particulate matter, lead toxicity and
carbon monoxide levels in atmosphere. There has been a three-fold increase
in pollution levels in Hyderabad since 2000. The led toxicity levels in blood
is of the order of 20 to 24 mg per decilitre as against the permitted levels of
10 micro grams per decilitre. The carbon monoxide levels often cross the
permissible limits in Hyderabad and since traffic cops are exposed to
constant air pollution they are more prone to lung diseases than other
citizens.
When CPI-ML legislator Gummadi Narasiah raised the issue in the State
Assembly on Thursday, Home Minister K Jana Reddy announced that traffic
cops would be exposed to fresh oxygen in oxygen chambers to improve their
blood quality and detoxify the effect of carbon monoxide. Narasaiah
demanded that traffic cops be given medical reimbursement facility as they
are forced to undergo expensive tests in private hospitals.
"Traffic police personnel are being given fresh oxygen once a week free of
charge. Anti pollution nose masks have been distributed to all cops on traffic
duty," the home minister said.
A quarter of Hyderabad traffic police force suffers from lung problems
2005
By Syed Akbar
Hyderabad, Dec 8: A quarter of traffic police force in the city suffers from lung problems with high levels of carboxy haemoglobin in blood thanks to constant exposure to ever-increasing vehicular pollution.
According to a research study carried out by AP Government General and Chest Hospital, police personnel who are on traffic duty are more prone to lung-related diseases than their counterparts in crime and law and order sections. The study was carried out on traffic cops and control group and a comparative analysis revealed that even non-smoking traffic policemen have relatively higher levels of carboxy haemoglobin levels in their blood.
As many as 659 traffic constables were subjected to pollution study and of them 175 found to be suffering from one or other lung ailment. Similar studies were also carried out on traffic police personnel in Vijayawada and Visakhapatnam.
Hyderabad is closely behind Delhi, the fourth largest polluted city in the world, both in terms of suspended particulate matter, lead toxicity and carbon monoxide levels in atmosphere. There has been a three-fold increase in pollution levels in Hyderabad since 2000. The led toxicity levels in blood is of the order of 20 to 24 mg per decilitre as against the permitted levels of 10 micro grams per decilitre. The carbon monoxide levels often cross the permissible limits in Hyderabad and since traffic cops are exposed to constant air pollution they are more prone to lung diseases than other citizens.
When CPI-ML legislator Gummadi Narasiah raised the issue in the State Assembly on Thursday, Home Minister K Jana Reddy announced that traffic cops would be exposed to fresh oxygen in oxygen chambers to improve their blood quality and detoxify the effect of carbon monoxide. Narasaiah demanded that traffic cops be given medical reimbursement facility as they are forced to undergo expensive tests in private hospitals.
"Traffic police personnel are being given fresh oxygen once a week free of charge. Anti pollution nose masks have been distributed to all cops on traffic duty," the home minister said.
By Syed Akbar
Hyderabad, Dec 8: A quarter of traffic police force in the city suffers from lung problems with high levels of carboxy haemoglobin in blood thanks to constant exposure to ever-increasing vehicular pollution.
According to a research study carried out by AP Government General and Chest Hospital, police personnel who are on traffic duty are more prone to lung-related diseases than their counterparts in crime and law and order sections. The study was carried out on traffic cops and control group and a comparative analysis revealed that even non-smoking traffic policemen have relatively higher levels of carboxy haemoglobin levels in their blood.
As many as 659 traffic constables were subjected to pollution study and of them 175 found to be suffering from one or other lung ailment. Similar studies were also carried out on traffic police personnel in Vijayawada and Visakhapatnam.
Hyderabad is closely behind Delhi, the fourth largest polluted city in the world, both in terms of suspended particulate matter, lead toxicity and carbon monoxide levels in atmosphere. There has been a three-fold increase in pollution levels in Hyderabad since 2000. The led toxicity levels in blood is of the order of 20 to 24 mg per decilitre as against the permitted levels of 10 micro grams per decilitre. The carbon monoxide levels often cross the permissible limits in Hyderabad and since traffic cops are exposed to constant air pollution they are more prone to lung diseases than other citizens.
When CPI-ML legislator Gummadi Narasiah raised the issue in the State Assembly on Thursday, Home Minister K Jana Reddy announced that traffic cops would be exposed to fresh oxygen in oxygen chambers to improve their blood quality and detoxify the effect of carbon monoxide. Narasaiah demanded that traffic cops be given medical reimbursement facility as they are forced to undergo expensive tests in private hospitals.
"Traffic police personnel are being given fresh oxygen once a week free of charge. Anti pollution nose masks have been distributed to all cops on traffic duty," the home minister said.
Saturday, December 3, 2005
Watching TV too much not only affects eyesight but also makes adolescent children obese and overweight
By Syed Akbar
Hyderabad, Dec 3: Watching TV too much not only affects eyesight
but also makes adolescent children obese and overweight.
According to a research study conducted by the city-based National
Institute of Nutrition, school children, particularly in the age group 12-
17, who spend more than five hours a day watching television are
seven times more susceptible to obesity and overweight than those who
watch TV for less than three hours.
The explanation offered is quite simple. Spending more time in front of
television means less physical work and hence overweight and obesity.
The study revealed that the prevalence of adolescent overweight and
obesity among urban adolescent school children in Hyderabad was
higher than in their rural counterparts by 0.6 per cent.
The prevalence was more among the children of upper middle and high
socio-economic groups compared to the children of low and low
middle socio-economic groups. Obesity was found to be relatively less
among children participating in physical exercises like games and
sports and higher among the children with no physical exercise or who
were watching TV for long hours.
The report points out the problem was also higher among children who
consumed fatty and fried foods and also among those frequently
consuming snacks and ice creams.
The NIN selected 23 schools catering to low, middle and upper middle
income groups adopting the stratified random sampling procedure.
Anthropometric measurements like height (cms) and weight (kgs) were
taken on 1,208 adolescent school children using standard procedures.
Information on socio-economic and demographic particulars, their
perceptions and practices on diet, lifestyle patterns, physical activities
and frequency of consumption of foods was assessed using pre-tested
questionnaires.
The scientists carried out stepwise logistic regression analysis which
revealed that in general, the prevalence of overweight and obesity was
6.2 per cent. Girls are a little bit obese (6.3 per cent) as compared with
boys (6.1 per cent). The prevalence was significantly higher by 0.001
per cent among children studying in private and private aided
institutions (eight and nine per cent) as compared to those studying in
the government institutions (2.4 per cent). The figures for children with
different economic backgrounds are upper middle (6.7 per cent), high
socio-economic status (13.1 per cent) and the low and low middle
socio-economic status (1.7 to 2.5 per cent).
It was significantly lower in the children who were reportedly
participating in the household activities for more than three hours a
day. On the other hand, obesity was significantly higher by 0.007 per
cent among children (9.3 per cent), who are watching TV for more than
three hours a day as compared to the children (5 per cent), who are
watching T for less than three hours a day.
The report noted that the prevalence of overweight and obesity was
seven times higher among the children, who were watching TV for
more than five hours a day, compared to the children with less than five
hours a day.
The incidence is 4.4 times higher in the children who belong to upper
middle and high socio-economic status compared to the children of low
and low middle SES and 3.9 times higher in the children who were
studying in public schools compared to those in government schools.
Participation in household activities for more than three hours a day
had some protective effect from overweight and obesity.
Hyderabad, Dec 3: Watching TV too much not only affects eyesight
but also makes adolescent children obese and overweight.
According to a research study conducted by the city-based National
Institute of Nutrition, school children, particularly in the age group 12-
17, who spend more than five hours a day watching television are
seven times more susceptible to obesity and overweight than those who
watch TV for less than three hours.
The explanation offered is quite simple. Spending more time in front of
television means less physical work and hence overweight and obesity.
The study revealed that the prevalence of adolescent overweight and
obesity among urban adolescent school children in Hyderabad was
higher than in their rural counterparts by 0.6 per cent.
The prevalence was more among the children of upper middle and high
socio-economic groups compared to the children of low and low
middle socio-economic groups. Obesity was found to be relatively less
among children participating in physical exercises like games and
sports and higher among the children with no physical exercise or who
were watching TV for long hours.
The report points out the problem was also higher among children who
consumed fatty and fried foods and also among those frequently
consuming snacks and ice creams.
The NIN selected 23 schools catering to low, middle and upper middle
income groups adopting the stratified random sampling procedure.
Anthropometric measurements like height (cms) and weight (kgs) were
taken on 1,208 adolescent school children using standard procedures.
Information on socio-economic and demographic particulars, their
perceptions and practices on diet, lifestyle patterns, physical activities
and frequency of consumption of foods was assessed using pre-tested
questionnaires.
The scientists carried out stepwise logistic regression analysis which
revealed that in general, the prevalence of overweight and obesity was
6.2 per cent. Girls are a little bit obese (6.3 per cent) as compared with
boys (6.1 per cent). The prevalence was significantly higher by 0.001
per cent among children studying in private and private aided
institutions (eight and nine per cent) as compared to those studying in
the government institutions (2.4 per cent). The figures for children with
different economic backgrounds are upper middle (6.7 per cent), high
socio-economic status (13.1 per cent) and the low and low middle
socio-economic status (1.7 to 2.5 per cent).
It was significantly lower in the children who were reportedly
participating in the household activities for more than three hours a
day. On the other hand, obesity was significantly higher by 0.007 per
cent among children (9.3 per cent), who are watching TV for more than
three hours a day as compared to the children (5 per cent), who are
watching T for less than three hours a day.
The report noted that the prevalence of overweight and obesity was
seven times higher among the children, who were watching TV for
more than five hours a day, compared to the children with less than five
hours a day.
The incidence is 4.4 times higher in the children who belong to upper
middle and high socio-economic status compared to the children of low
and low middle SES and 3.9 times higher in the children who were
studying in public schools compared to those in government schools.
Participation in household activities for more than three hours a day
had some protective effect from overweight and obesity.
Saturday, November 12, 2005
Urdu regains lost glory in Hyderabad

November 12, 2005
By Syed Akbar
Hyderabad, Nov 12: Urdu, the language of poets and nobles, is fast regaining its lost glory in this historic city what with Urdu newspapers taking up the role of educationists and reformists in the Muslim society.
Hyderabad has the distinction of being the largest hub of Urdu newspapers in the Indian sub-continent after the Pakistani port city of Karachi. A new Urdu daily with ultra-modern printing technology is all set to hit the news-stands later this month heralding a new phase in the Urdu newspaper industry of the country.
And all the existing Urdu newspapers in the city have geared up to meet the challenges being thrown in by the new Urdu daily, Etemad, which is coming out with technologically-advanced printing machines and hi-fi editorial team.
Etemad, owned by the family of MIM supremo and former MP Sultan Salahuddin Owaisi, will be the fourth major Urdu daily from the capital city of Andhra Pradesh. The other three main newspapers being Munsif, Siasat and Rehnuma-e-Deccan.
The Owaisi family's offer of generous perks and salaries to Urdu journalists,
calligraphists and computer operators has become the talk of the media circles. Urdu journos who hardly used to get Rs 6000 a month are now being paid a salary of between Rs 15,000 and Rs 20,000. Attracted by the offer, even journalists from north India have applied for posts in the newspaper.
"The combined circulation of Urdu newspapers in Hyderabad is more than that of any city in India. Only Mumbai comes somewhere near Hyderabad in terms of circulation of Urdu dailies. Hyderabad occupies the second slot in the Urdu-speaking world after Karachi," says Syed Fazil Hussain Parvez, who edits the popular Urdu weekly Gawah.
Even while procuring advanced printing technology, Urdu newspaper barons feel that the emergence of another Urdu daily in Hyderabad will not eat into the existing circulation. "The circulation of Siasat has not been affected after Munsif relaunched itself. Hyderabad has more scope for Urdu readership.
Etemad will create its own readership without affecting any of us," says senior journalist and Siasat editor Zahid Ali Khan. Siasat is going to change its design and editorial content in tune with the changing times.
Rehnuma-e-Deccan, the oldest exant Urdu newspaper in Indian sub-continent, is also going in for the latest printing machinery while Munsif is planning to launch a Urdu TV channel. "There is no dearth of Urdu readership in Hyderabad," observes Nasim Arifi, editor of Etemad.
The Urdu newspapers have created their own base of readership through educational programmes. The Abid Ali Khan Educational Foundation set up in memory of Siasat founder has been instrumental in teaching Urdu to about 25000 people every year. The Munsif daily has opened Urdu schools in the city.
"While Urdu is losing ground in the north, it is gaining popularity in Hyderabad. It is mainly due to high standards of journalism and educational activities of Urdu newspapers. Our standards are the best in the world. Even the Urdu Press in Pakistan is no exception," says Syed Vicaruddin, editor of Rehnuma-e-Deccan.
Etemad is going to be the most modern Urdu newspaper in the country both in terms of quality and editorial content, says Nasim Arifi. Though it is being brought out by the Owaisi family, the newspaper will maintain its independent identity. "It is a good trend that Urdu journalists and Urdu journalism have finally got the recognition they deserve. Modernisation of Urdu papers is also a welcome step when Urdu is losing ground elsewhere," Zahid Ali Khan observes.
Siasat is planning to launch a school of journalism for training of Urdu journalists while Munsif proposes to start an edition from Delhi.
Diabetes on the rise in Andhra Pradesh

November 12, 2005
By Syed Akbar
Fast changing food habits coupled with stress and increasing environment pollution is contributing to the spread of diabetes in the country. Andhra Pradesh is no exception. According to an estimate by the American Diabetes Association, there are at least 31.7 million diabetic patients in India and the number is expected to grow to 79.4 million by 2030. In Andhra Pradesh alone about 30 lakh people suffer from diabetes and Hyderabad with its fast food joints and the Nawabi lifestyle is fast emerging on the world map of diabetes with many people joining the list of patients.
As the World Diabetes Day is observed on November 14, the World Health Organisation cautions people that about 366 million people worldwide would be diabetic patients by 2030. A recent survey by the Diabetes Association of Andhra Pradesh showed that of the 12,000 people surveyed in rural areas, about two per cent or 240 people suffer from diabetes.
What is worrying doctors is that diabetes is also fast spreading in rural areas. It is also no longer a disease of the developed countries. The prevalence of diabetes in urban areas of Andhra Pradesh is estimated to be 10 per cent. As diabetes expert Dr PV Rao points out the prevalence rate in cities often touch 14 per cent. The increased prevalence of diabetes in India has a lot to do with a switch from a traditional to a Western diet.
“Diabetes is a major threat to global public health that is rapidly getting worse, and the biggest impact is on adults of working age in developing countries. At least 171 million people worldwide have diabetes. This figure is likely to more than double by 2030 to reach 366 million,” says a WHO report on diabetes. It has launched a mission programme for diabetes control to “prevent diabetes whenever possible and, where not possible, to minimize complications and maximize quality of life”.
Diabetes is fast emerging as the root cause of many complicated health diseases including cardiac problems. As senior interventional cardiologist Dr PC Rath points out, instances of coronary heart diseases are generally related to neglect of diabetes. “India has the highest incidence of diabetes. Diabetic patients are more prone to coronary heart diseases. The patient suffer from chest pain which he or she normally neglects. This causes silent heart attacks,” he points out. Dr Rath advises diabetic patients to undergo regular health check-up every year so prevent cardiac complications.
Ayurveda expert Dr Venugopal says that regular exercise will help in the management of diabetes. “We can prevent diabetes by regular exercises and controlling diet. Traditional Indian food is the best food. But our people have now taken to Western food habits which is one of the reasons for the fast spread of diabetes in India,” he feels.
According to him alternative system of medicine will go a long way in managing diabetes. The panchakarma therapy, a gift of Ayurveda, will not only stop complications but also prevent amputation of diabetic foot.
================================
Some startling facts and figures
================================
1. India currently has the world's largest diabetic population with an
estimated four crore people
2. Every sixth person is a diabetic in Hyderabad and other metropolitan cities
including Delhi, Mumbai and Chennai.
3. Every 15 minutes a legis lost to diabetes in India
4. In India 40,000 legs are amputed per year, most of them as a result of an
infection in the foot of someone with diabetes.
5. It is estimated that 1000 amputations take place in a year in Hyderabad,
3000 in Delhi and 4000 in Mumbai.
6. Eightyfive per cent of amputations can be prevented with early detection
and early interventions
===========
Early signs
===========
1. Increase in urine volume and frequency. It increases as the glucose levels in blood go up. Kidneys filter blood and try to rid it of excess glucose. Frequent urination means dehydration which seriously affects the health.
2. Increase in thirst. Since water is lost in excessive urination, the patient drinks more water. Excess sugar concentrates the blood and this also increases the thirst.
3. General weakness and fatigue.
4. Slow or rapid weight loss. Many patients with early diabetes notice they are actually eating more and yet losing weight.
5. Increased hunger and glucose though more in blood is not available for cells as fuel for energy.
6. Blurred vision may be noticed. This is because the fast increasing blood glucose levels can cause fluid shifts in the lens of the eye.
7. Infections of gums, bladder and skin. Women may notice recurrent urinary or vaginal infections.
8. Healing of wounds is slow in noninsulin-dependent cases.
9. Irritability; drowsiness, tingling or numbness in hands and feet, or itching.
10. Tingling or numbness in the hands or feet
============
Diet Control
============
Diabetic patients should follow a strict dietary system to keep the disease under check. They must avoid the following foods.
1. Salt since it aggravates the problem.
2. Sugar as it only adds to the calories and carbohydrates.
3. Foods containing fat or high fat content.
4. Control intake of red meat to the extent possible.
5. Whole milk or milk products. Low fat milk is sufficient.
6. Tea and coffee. Take just two cups of the conventional tea or decaffeinated coffee in a day.
7. White flour and its products.
=================
Diabetic patients may take the following items in sufficient quantities to keep their body in good condition.
1. Bitter gourd as it contains plant insulin which reduces blood sugar levels.
2. Fenugreek seeds.
3. Jamun or Indian black plum or berry.
3. Garlic.
4. Onions.
5. Vegetables and foods with high fibre content.
6. Cinnamon solution
7. Foods containing anti-oxidants like lemon.
========
Types of Diabetes
========
Diabetes is of two types. It is classified commonly as Type 1 and Type 2 diabetes. Type 1 diabetes or juvenile onset diabetes occurs mostly in children. Type 2 or adult onset diabetes occurs around 35-40 years of age.
Diabetes is a chronic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy or is stored for further use.
In diabetic people, the body either does not make enough insulin or it cannot use the insulin correctly. This is why too much glucose builds in the bloodstream.
Diabetes in children: The body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
People with this type of diabetes need daily injections of insulin
Diabetes in adults: It is the most common diabetes. About 80 per cent of diabetic patients suffer from this. The pancreas produce enough insulin but the body cells
do not metabolise it. This type of diabetes is generally triggered by obesity.
=========
What causes diabetes
=========
In patients suffering from insulin-dependent diabetes the pancreas fail to make enough or stop making altogether insulin. Doctors believe that this type of diabetes is caused by an over-reactive immune system. A triggering factor confuses the body's defence system into attacking the beta cells of the pancreas and killing them. This autoimmune reaction may be triggered by a virus or by several viral infections.
Heredity and environment are other factors that cause insulin-dependent diabetes.
Diabetes is diagnosed when it is determined that a person's blood sugar is too high because of failure of insulin. The main effect of insulin is to regulate metabolism, the body's ability to utilize fuel. In diabetes, sugar metabolism is directly effected, however, the metabolism of our two other fuels, fat and protein is also effected.
Doctors use urine and blood tests to check for diabetes. In both, they are checking glucose levels. Glucose in the urine can be a sign of diabetes, although it is not always so. The doctor also may give a complete physical to check the heart, eyes and kidneys.
=========
How to manage diabetes
=========
Patients can help control their blood sugar and diabetes when they eat healthy, get enough exercise, and stay at a healthy weight. A healthy weight also helps patients control their blood fats and lower the blood pressure. Many people with diabetes also need to take medicine to help control their blood sugar.
Good food choices for diabetes are no different than what is recommended for all other people.
One can help control the blood sugar and diabetes by eating healthy, doing enough exercise, and staying at a healthy weight.
Doctors say that distributing meals and snacks throughout the day is important for people with diabetes. At least three meals are recommended.
Diet is a cornerstone of controlling diabetes. More than half of all adult diabetics manage their diabetes with diet rather than insulin or oral hypoglycemic agents.
===========
Panchakarma therapy for diabetes
===========
Ayurveda is highly effective in the treatment of diabetic foot, a dreadful
complication of diabetes. Almost 1.5 lakh people suffering from diabetes lose
their limbs every year due to non-healing of foot ulcers/wounds.
According to Dr NB Venugopala Rao, Nadisweda, a medical technique with
roots in Ayurveda, has been found to be useful in the treatment of diabetic
foot. "It helps in increasing the blood circulation in the peripheral blood
vessels thereby speeding up the recovery process. It prevents the formation of
gangrene," he points out.
In majority of cases, the blood vessels develop atherosclerosis, a condition
where the lumen of the blood vessels become narrow, decreasing the flow of
blood to a particular area or areas where the sensitivity of the skin decreases.
This condition is called diabetic neuropathy. It makes the foot susceptible to
injury. Ayurvedic drugs hold good for treatment of different types of chronic
ulcers like ischemic nature, deep vein thrombosis, occlusion of blood vessels.
Nadisweda is a modern adoption of age-old panchakarma technique, the
mainstay of many Ayurvedic therapies. "This is a combination of established
procedures in cleaning the wound by herbal decoction, administration of a set
of herbal drugs and application of steam to the injury," Dr Veugopala Rao
points out.
For washing, selective herbs are finely powdered, thoroughly mixed with
water and boiled. Medicated oil is applied on the affected part and exposed to
steam of a herbal mixture for about five minutes. The results have been 100
per cent successful, he claims.
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